How to change your self talk forever

How to change your self talk forever

How to change your self talk forever

How to change your self talk forever uses the premise that we all have  a self talk. This comes about from our upbringing and the experiences along the way. Positive or negative self talk, can be determined  by our programming and the realisation that we have a choice to tune into one or the other.

Self talk

Self talk is when you catch yourself thinking out loud. Its that internal voice that desperately makes its way to the surface when it is quiet enough to b heard. It’s like a guardian angel that is there to really get you to think about what you are doing. It has a clarity and a lucidness full of inspiration or negativity. It is there whether we like it or not. It is there whether we are conscious of it or not. It influences  our decisions and everything we do. It can do  it automatically or through  manipulation. Once we get our heads around the fact that it is part of who we are then we can begin to acknowledge our self talk.

This is the starting point to make changes in our lives. You cant really fix anything unless you become aware that there is a problem and you  are prepared to do something about it.

Fixing your self talk.

Ok,so we have established that we all have a self talk and that it can either be positive or negative. If it’s positive and serves us then we don’t need to tinker with it. If however it is negative and doesn’t serve us it is time to change it. So how do we change it?

  • We formulate a self talk that serve us.

  • We repeat it 400 times each day.

  • We tweak it and modify it to fit in with what we want to achieve.

  • We say it with power and passion.

  • We say it as if we have already achieved it, always using the present tense . I am doing it instead of I will do it.

  • We block out negativity of all kinds.

  • We try and think of our perfect day when ever we come across negative puking people.

What does a good self talk sound and feel like? 

How to change your self talk forever includes how you feel about yourself ” I love my self”.
How to change your self talk forever includes comments about gratitude. “I am happy and grateful to be alive”.
How to change your self talk forever includes what you  have achieved. “I am a very successful business person because I pay attention to high quality service”
How to change your self talk forever includes how you are  achieving your goal’ I am providing quality service by listening to what my clients want”.
How to change your self talk forever includes  what you will give in return for achieving your goals. ” I am delivering what my clients want through team work and education.”

So it goes something like this “I love my self and I am happy and grateful to be alive. I am a very successful business person because I pay attention to what my clients want and I provide them with quality service through team work and education”.

This clearly tells the universe to send clients who are looking for good quality service through team work and education to you.

So not only are you changing your thoughts to the positive channel, you also engage  the law of attraction to assist you achieve what you say you are already doing.

Keep saying this and tweaking when it doesn’t roll off the top of your tongue and you will reap the rewards of a positive mindset and a way of  feeding your subconscious mind a new program.

I hope this helps you master how to change your self talk forever.

Please leave a comment if you want more information about how to change your self talk forever.

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